Daily Menu at Atwater Prison Camp
Thursday, 17 November 2011
Breakfast:
My neighbor told me that the breakfast meal was bran flakes and some type of coffee cake. It’s too bad that we’re not getting much fruit here. I had an apple, a banana, and a pear in my locker from previous meals. I ate all of that fruit after completing the first 70 minutes of my run this morning.
Lunch:
For lunch today, we had baked chicken. I was served a leg and a thigh that I ate with white rice and beans. I enjoyed the meal very much, even though it was kind of bland. I received two cookies with the meal and I drank water since I missed the milk.
Dinner:
The dinner entree tonight was a dish that is called chili mac. Some people don’t like it at all. I asked for four scoops. It’s ground beef mixed with a tomato base sauce and macaroni noodles. I considered it as good fuel for my run in the morning. I’m quite full from eating so much.
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