Daily Menu at Atwater Federal Prison Camp Wednesday, 30 November 2011 Breakfast: Another prisoner told me the breakfast meal was bland, just bran flakes and an apple. I didn’t go to the chow hall but I did eat an apple and a couple handfuls of mixed nuts after my run. Lunch: Wednesday, we had hamburgers [...]
Daily Menu at Atwater Federal Prison Camp Tuesday, 29 November 2011 Breakfast: My friend Ron told me the breakfast meal at Atwater camp was rather bland this morning. It was only oatmeal and an apple. I enjoyed my run. When I finished my exercise I feasted on an apple and a banana. Lunch: We had [...]
Daily Menu at Atwater Federal Prison Camp Monday, 28 November 2011 Breakfast: The breakfast entree today was biscuits and gravy. That was the main meal. On the side, prisoners could also have oatmeal and an apple or a banana. I was running on the track, but Ryan gave me the report. When I finished my [...]
Daily Menu at Atwater Federal Prison Camp Sunday, 27 November 2011 Breakfast: I attended breakfast this morning and enjoyed two scoops of bran flakes that I mixed with water. Although I like milk, I don’t want to drink it anymore on visiting days because it sometimes gives me an upset stomach. I ate three apple [...]
Daily Menu at Atwater Federal Prison Camp Saturday: 26 November 2011 Breakfast: I went to breakfast this morning and I ate my favorite cereal: bran flakes. The chow hall also served hot apple turnovers and I ate three. I brought an apple back to my locker to eat later. Lunch: I was visiting with my [...]
Daily Menu at Atwater Federal Prison Camp Friday, 25 November 2011 Breakfast: I went into the chow hall for the breakfast meal this morning. I was happy to receive french toast. I ate somewhere between eight and ten pieces, maybe as many as 12 pieces. People around me marvel at the quantities of food I [...]
Daily Menu at Atwater Federal Prison Camp Thursday, 24 November 2011 ~ Thanksgiving Breakfast: Today is Thanksgiving, my 25th Thanksgiving in prison. I broke my run early this morning so that I could have breakfast before my visit began with Carole. I ate oatmeal that I mixed with a sugary cake. I also received four [...]
Daily Menu at Atwater Federal Prison Camp Wednesday, 23 November 2011 Breakfast: I missed the fine french toast that Atwater served for breakfast this morning. I heard a side of oatmeal was available, too. I like french toast very much, but I didn’t want to interrupt my run to eat. After finishing my run, I [...]
Daily Menu at Atwater Federal Prison Camp Tuesday, 22 November 2011 Breakfast: Other prisoners told me that the chow hall served oatmeal and cake for breakfast. I was running and didn’t go to breakfast. When I finished, I ate an egg sandwich, a banana, and some nuts. Lunch: We had another surprise for lunch today. [...]
Daily Menu at Atwater Federal Prison Camp Monday, 21 November 2011 Breakfast: I did not attend the breakfast meal. I did hear that the chow hall served two pancakes with oatmeal. In the midst of my run I took a break to eat an apple, a banana, some peanuts, and an egg sandwich. Lunch: I [...]
