Prison Journal: Day 8,088

On October 1, 2009, in Prison Journal, by Michael Santos

On 1 October 1988, 21 years ago today, I began to exercise regularly. I exercised regularly during the previous year, but I was locked in jails and only able to exercise in my cell with pushups. By the time I transferred to the U.S. Penitentiary in Atlanta, I was fit and ready to commit to [...]

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